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The formula

Every ingredient has a purpose.

SleepCocoa isn't built around one trendy ingredient. It's thoughtfully crafted with a blend of premium ingredients chosen to support a relaxing nightly ritual.*

🌙 Melatonin-free🌿 11+ ingredients🧪 Third-party tested📋 Doses on the label
The heroes

Chosen with intention, dosed with respect.

Five actives doing the heaviest lifting, at levels reflected in published research.

1,000mg
01 · Mineral

Magnesium Glycinate

200mg elemental, in a highly bioavailable chelated form.

A chelated form of magnesium delivering 200mg of elemental magnesium, chosen for absorption and gentleness on the stomach. Studied for supporting relaxation and healthy sleep.*

Abbasi B, et al. J Res Med Sci. 2012 ↗
300mg
02 · Amino acid

L-Theanine

From green tea. Calm without drowsiness.

An amino acid found naturally in green tea, selected for its role in supporting relaxation and focus without the heaviness of a sedative.*

Williams JL, et al. Plant Foods Hum Nutr. 2020 ↗
1,000mg
03 · Amino acid

Glycine

Studied for supporting deeper, more restorative sleep.

An amino acid studied for its role in supporting deeper sleep and the body's natural cooling cycle at the onset of rest.*

Bannai M, Kawai N. J Pharmacol Sci. 2012 ↗
150mg
04 · Adaptogen

Ashwagandha

Root extract, traditionally used for stress resilience.

A clinically studied root extract traditionally used to support balance and resilience to everyday stress. In a controlled trial, ashwagandha significantly reduced serum cortisol versus placebo.*

Chandrasekhar K, et al. Indian J Psychol Med. 2012 ↗
50mg
05 · Neurotransmitter

GABA

A naturally occurring calming neurotransmitter.

Included to support relaxation and a quiet mind before bed, working alongside L-theanine rather than sedating you.*

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The full lineup

All 11+, on the label.

Tap any ingredient to see why it made the formula.

🧲Magnesium Glycinate1,000mgTap for more
200mg elemental magnesium in a chelated form chosen for absorption and gentleness. Supports relaxation and healthy sleep.*
💤Glycine1,000mgTap for more
Studied for supporting deeper sleep and the body's natural cooling cycle at the onset of rest.*
🍵L-Theanine300mgTap for more
From green tea. Supports relaxation and focus without drowsiness.*
🌾L-Tryptophan200mgTap for more
An essential amino acid involved in the body's natural processes related to rest and recovery.*
🌿Ashwagandha150mgTap for more
Root extract traditionally used to support balance and resilience to everyday stress.*
😌GABA50mgTap for more
A naturally occurring neurotransmitter included to support relaxation and a quiet mind before bed.*
✨Zinc Bisglycinate5mgTap for more
A chelated trace mineral (45% DV) that plays a role in overall health and recovery.*
🌸Calming Herbal Blend1,353mgTap for more
Chamomile, valerian, tart cherry, holy basil & saffron, botanicals traditionally used to support calm and nightly recovery.*
🌼ChamomileIn blendTap for more
A classic bedtime botanical, traditionally used to support a calm, comfortable wind-down.*
🌱ValerianIn blendTap for more
A traditional root long used in evening herbal preparations to support restful sleep.*
🍒Tart CherryIn blendTap for more
A natural food source of melatonin, studied for supporting sleep time and quality.* No melatonin is added to the formula. Howatson G, et al. Eur J Nutr. 2012 ↗
🌺SaffronIn blendTap for more
Studied for supporting mood and emotional balance as part of a nightly routine.* Lopresti AL, et al. J Affect Disord. 2018 ↗
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Our formula philosophy

Built with intention.

SleepCocoa was designed around a complete nightly ritual, not one hero ingredient trying to do everything.

1

Meaningful doses

Ingredients at levels reflected in published research, never a sprinkle for the label.

2

Doses on the label

Every active's dose is printed on the panel, so you know exactly what you're getting.

3

Complementary, not competing

Ingredients chosen to support different parts of the night, together.

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One cup

Eleven ingredients. One ritual.

🧲 💤 🍵 🌾 🌿 😌 ✨ 🌸

Every ingredient, in one warm cup.

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Full transparency

The whole panel, nothing hidden.

Supplement FactsPer serving · 30 servings
Magnesium Glycinate200mg elemental · chelated
1,000mg
Glycineamino acid
1,000mg
L-Theaninefrom green tea
300mg
L-Tryptophanessential amino acid
200mg
Ashwagandharoot extract
150mg
GABAcalming neurotransmitter
50mg
Zinc Bisglycinate5mg elemental · 45% DV
5mg
Calming Herbal Blendchamomile · valerian · tart cherry · holy basil · saffron
1,353mg

Sweetened with monk fruit and real vanilla. Contains cocoa. Third-party tested by Eurofins for purity and potency. Refer to the current product label for the complete panel and allergen statement.

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Quality

Held to a higher standard.

🔬
Clinically studied ingredientsBuilt around well-studied actives: magnesium glycinate, L-theanine, glycine, ashwagandha, saffron.
🍫
Premium cocoaRich Midnight Chocolate, no chalk and no bitter aftertaste. A drink you'll look forward to.
🧪
Third-party testedEvery batch tested by Eurofins for purity and potency, made in a GMP-certified facility.
📋
Transparent formulationEvery active's dose printed on the panel, with one Calming Herbal Blend of traditional botanicals.
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The receipts

Read the research yourself.

Every study we reference, linked in full. No cherry-picked summaries.

References

  1. Abbasi B, Kimiagar M, Sadeghniiat K, et al. "The effect of magnesium supplementation on primary insomnia in elderly: A double-blind placebo-controlled clinical trial." Journal of Research in Medical Sciences. 2012;17(12):1161–1169. PubMed ↗
  2. Bannai M, Kawai N. "New therapeutic strategy for amino acid medicine: glycine improves the quality of sleep." Journal of Pharmacological Sciences. 2012;118(2):145–148. PubMed ↗
  3. Williams JL, Everett JM, D'Cunha NM, et al. "The effects of green tea amino acid L-theanine consumption on the ability to manage stress and anxiety levels: A systematic review." Plant Foods for Human Nutrition. 2020;75(1):12–23. PubMed ↗
  4. Chandrasekhar K, Kapoor J, Anishetty S. "A prospective, randomized double-blind, placebo-controlled study of safety and efficacy of a high-concentration full-spectrum extract of ashwagandha root in reducing stress and anxiety in adults." Indian Journal of Psychological Medicine. 2012;34(3):255–262. PubMed ↗
  5. Lopresti AL, Drummond PD, Inarejos-García AM, Prodanov M. "affron®, a standardised extract from saffron (Crocus sativus L.) for the treatment of youth anxiety and depressive symptoms." Journal of Affective Disorders. 2018;232:349–357. PubMed ↗
  6. Howatson G, Bell PG, Tallent J, et al. "Effect of tart cherry juice (Prunus cerasus) on melatonin levels and enhanced sleep quality." European Journal of Nutrition. 2012;51(8):909–916. PubMed ↗

These studies examine individual ingredients, not the finished SleepCocoa formula. SleepCocoa as a finished product has not been clinically tested. Individual results may vary.*

SleepCocoa 30-night pouch

A better night starts with
better choices.

One scoop. Three minutes. A ritual worth repeating.

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🛡️ 60-night guarantee🚚 Free shipping🌙 Melatonin-free